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Welcome to Ohio University-Chillicothe's Health and Wellness Center
The center has a wide variety of cardio machines: treadmills, ellipticals, bikes, an arc trainer and rower. The selectorized Cybex equipment and free weight area offers a wide variety of exercises for strength training. Get in shape, make some new friends and have fun at the OU-C Health and Wellness Center.
FREE Fitness
Classes Offered
Nutrition Info and Recipes
Fitness Tips and Forms (excel format)
Daily Calorie Log
Log Example
Workout Card
For more information or to schedule appointments contact:
Carla Comer
Phone: 774.7716
Email: comerc@ohio.edu
Fall Fitness Hours:
Monday thru Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am to 4 pm
Phone: (740) 774-7200 Ext. 316
New Year’s Day- Jan. 1, 2007
Martin Luther King Day- Jan. 15, 2007
Memorial Day - May 28, 2007
Independence Day - July 4, 2007
Labor Day- Sept. 3, 2007
Veterans Day - Nov. 12, 2007
Thanksgiving and the day after-
Nov. 22 & 23, 2007
Christmas Eve - Dec. 24, 2007
Christmas Day - Dec. 25, 2007
Calendar
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