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Health & Wellness

Welcome to Ohio University-Chillicothe's Health and Wellness Center
The center has a wide variety of cardio machines: treadmills, ellipticals, bikes, an arc trainer and rower. The selectorized Cybex equipment and free weight area offers a wide variety of exercises for strength training. Get in shape, make some new friends and have fun at the OU-C Health and Wellness Center.

Announcements & Events

FREE Fitness Classes Offered
Nutrition Info and Recipes

Fitness Tips and Forms (excel format)

Daily Calorie Log
Log Example
Workout Card

For more information or to schedule appointments contact:

Carla Comer
Phone: 774.7716
Email: comerc@ohio.edu


Fall Fitness Hours:

Monday thru Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 7:00 pm
Saturday
9:00 am to 4 pm
Phone: (740) 774-7200 Ext. 316

Holidays Observed

New Year’s Day- Jan. 1, 2007
Martin Luther King Day- Jan. 15, 2007
Memorial Day - May 28, 2007
Independence Day - July 4, 2007
Labor Day- Sept. 3, 2007
Veterans Day - Nov. 12, 2007
Thanksgiving and the day after- Nov. 22 & 23, 2007
Christmas Eve - Dec. 24, 2007
Christmas Day - Dec. 25, 2007

 
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